Excellent for CBT Exercise and documenting life in general!

For those that have heard of CBT (Cognitive Behaviour Therapy) one great daily exercise that Dr. Martin Seligman talks about is documenting 3 blessings every day. Dr. Andrew Weil speaks highly of it as well in his book Spontaneous Happiness. It is amazing how it truly helps improve overall mood/thought process for those that suffer from mild/moderate bouts of depression. You write about the 3 blessings and with each one you note WHY it was a blessing. I have found the My W Days is an excellent app for this task and that fact that it syncs for me across all devices iPhone 5, iPad 2 and MacBook Air is awesome. So the app is ready when I need it and am able to truly document daily blessings and also document things/moments/thoughts that are important to me in my everyday life. Suggestion for future update: I would love the ability to add more than 1 image to a post. Great App and highly recommend!

marsalab about My Wonderful Days, v1.1.2